Shirodhara – The Third Eye Treatment

Warm Customized Herbal Oil Pouring on Forehead

• Enhances blood circulation to the brain
• Improves memory
• Nourishes Hair and Scalp
• Relieves Insomnia/Sleep Disorders & Headaches
• Helpful in reducing Stress and Anxiety

Abhyanga

Ayurvedic Full Body Massage w/ Warm Therapeutic Herbal Oil

• Build & maintain strength of body
• Increase energy and alertness
• Improve skin health
• Flexibility of joints
• Alleviate osteoarthritic joint pains
• Strengthen the immune system
• Decrease stress
• Delay age related changes
• Improve blood/lymphatic circulation & nerve conduction

Kizhi/Potli – Herbal Pouch Massage

Therapeutic Warm Herbal Pouch Massage

• Reduces Inflammation
• Improves mobility & flexibility
• Relieves pain and stiffness in joints and muscular weakness & spasms
• Beneficial in Arthritic Pains
• Reduces fatigue and body water retention
• Increases the circulation and lymph drainage, thus detoxifying the body

Kati Vasti – Lower Back and Spine Therapy

Holding of Warm Therapeutic Herbal Oil on Lower Back/Spine followed by Back Massage

• Strengthens lower back muscles
• Relieves lower back pain due to disc bulge, muscular spasm, and spine degeneration
• Stimulated nerves

Swedana – Steam Bath

• Facilitates Burning of Fats
• Softens the Skin
• Improves Metabolism & Respiration
• Eliminates Toxins & Relaxes Muscles
• Activates Circulation