Maintain a Healthy Mind & Body

What is Ayurveda?

The term "Ayurveda" is derived from the Sanskrit terms Ayur (life) and Veda (knowledge) means "Knowledge of Life" or translated as "Science of Life". It is one of the oldest holistic healing systems which dates back to over 5000 years and so it is time tested. The definition of ayurveda is adopted by WHO as is. It's an all natural plant based health and wellness care practice rather than medical science, a consciousness based approach to health focused on preventive care. It seeks to understand the root cause of a disease, rather than addressing the symptoms.

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HASPA - What is Ayurveda
HASPA - About Us

About Us

Munita Fernandes is an Ayurvedic Panchkarma Practitioner for more than 6 years who is passionate about educating and helping people to achieve vibrant health. She helps her clients to achieve holistic health & wellness through Ayurvedic diet/nutrition, Panchkarma Treatments & Yoga. She studied Ayurvedic Lifestyle Consulting at "Ayurveda's World" in NYC for two years under the Ayurvedic Achariya (Doctor) Dr. Naina Maribel.(B.A.M.S). She practiced hands on Panchkarma Therapies for three years with Ayurvedic Vaidiyas (Doctors) Dr. Jeevan Pillai (B.A.M.S) and Dr. Ponni Pillai (B.A.M.S) in DC Metro area. She has also studied at American Institute of Alternative Medicine in East Brunswick NJ to get her license in Massage Therapy.

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